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 Healthy and Tasty Vegetable Curry Mc Cormick’s brand 1 ½ teaspoon Garam Masala 2 Tab Curry 2 Onions chopped ¾ lb Potatoes chopped 3 Cloves Garlic Chopped fine 1 Chile (your choice) Chopped fine 1Tab Ginger Chopped very fine (into paste) 1Tab Tomato paste 1Tab Oil 4 Cups Cauliflower Coarsely chopped 1 Can Chickpea’s 1 Can 14oz Tomato Chopped 1 Cup Pea’s frozen ¼ Cup Heavy Cream or ½ Cup Coconut milk 1. Heat spices in heavy pan (until almost smoking) set aside 2. Heat oil in large 5-6 qt pot add onions and potatoes cook ~ 1min 3. Add spices coat vegetables well 2 min 4. Add tomato paste, garlic, ginger, chile cook 3 min mixing well 5. Add tomatoes, cauliflower, chickpeas cook to your likeness add peas, and cream or coconut milk. Add salt if you like. Better if left a little under cooked and heated the next day Home | Pastor's Page | Worship & Bulletin | Prayer Request | Calendar | About Us | Contact Us | Ministries | Resources | Devotional | Bible Study | Media | News | Bookstore |
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